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Halitosis Home Remedies

Posted by on Monday, January 31, 2011, 6:16
This news item was posted in Dental, H, Mouth category and has 0 Comments so far.

In medical terminology, bad breath is referred to as halitosis. Halitosis could be caused due to a variety of factors, but the most common cause of bad breath is poor dental hygiene. Those who don’t brush their teeth on a regular basis give an open invitation to bacteria. When bacteria act on the food debris, it leads to bad breath. Wondering how to get rid of bad breath? For treating bad breath, you need to ascertain the underlying cause of halitosis. Here’s some information on the common causes of halitosis and effective halitosis home remedies.

Halitosis Home Remedies
Halitosis Home Remedies

Halitosis: Causes

Halitosis can be categorized into transient and chronic halitosis. Most of us suffer from transient bad breath when we get up in the morning. The foul odor vanishes as soon as we brush our teeth in the morning. Wondering why do we wake up with a foul breath in the morning? Well, when we are asleep, the bacteria present inside our mouth break down the food particles. This bacterial action on food debris causes bad breath. What causes bad breath during the day? Well, a lack of dental care and hygiene is one of the common causes of bad breath. Dryness of mouth caused by consumption of alcohol and tobacco can also give rise to halitosis symptoms. Bad breath could also result from tooth infections, gum diseases, dental decay, formation of plaque and tonsilar infections. Those suffering from throat infections, gastrointestinal problems, sinus infections, anemia and diabetes mellitus might also face this problem. Now that you are aware of the causes of bad breath, let’s find out more about halitosis home remedies.

Halitosis: Treatment

How to cure bad breath? Since, bad breath can be caused due to tooth infections and periodontal diseases, those suffering from persistent bad breath must consult a dentist soon. Treating gum problems, dental decay or tooth infections will treat the problem of bad breath also. So, the underlying cause has to be determined and treated. This embarrassing condition can also be treated with the help of some simple halitosis home remedies.

* If you have been suffering from persistent bad breath, make sure that you brush your teeth after every meal. Dental flossing and cleaning your tongue with a tongue cleaner daily will also prevent the problem of bad breath.
* Rinsing your mouth with a diluted hydrogen peroxide rinse is also one of the effective bad breath home remedies. You can also add a pinch of baking soda to a glass of water and use it as a mouthwash.
* Since decreased saliva and dry mouth can also cause halitosis, therefore, drink fluids throughout the day.
* One of the most effective halitosis home remedies involves the use of fenugreek seeds. Put a teaspoon of fenugreek seeds in half a liter of cold water. Heat it on a low flame for about fifteen minutes. Strain it and drink it twice daily.
* Those suffering from bad breath can also chew tender guava leaves. Chewing an unripe guava will also prove beneficial for treating bad breath.
* You can also prepare a mouthwash at home. For this you will need finely chopped sprigs of parsley. Add these to two cups of water along a pinch of ground cloves and put it on a flame. Once it starts boiling, remove it from the flame and let it cool. Strain it and gargle with it daily.
* Since green cardamom has an aromatic flavor, chewing a cardamom after meals will also help in removing the foul odor.
* You can also add lemon juice to warm water and gargle with it to freshen your breath.

So, this was some information on home remedies for halitosis. If you are suffering from bad breath, try these halitosis home remedies to get rid of bad breath. Since dental problems could also cause bad breath, those suffering from the problem of persistent bad breath must consult a dentist soon. Pay attention to the aspect of dental care to prevent halitosis.

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